December 2008
13 posts
3 Smart Things About Sleeping Late
superamit:
susanbuck: elspethjane: expectoomuch:
1 // You may need more sleep than you think. Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were “well rested” actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb (damn you, Edison!), the average...
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